Kangaroo Pouches



You’ll need:
½ whole wheat pita pocket
2-3 oz. turkey breast luncheon meat, thinly sliced
1 oz. Cheddar cheese
2-3 Romaine lettuce leaves
2-3 baby carrots
2-3 sugar snap peas
1 2.5 oz. Hidden Valley® Original Ranch® Light Dressing Cup (single cup)
Extra veggies for dipping

Instructions at home:
  1. Cut a 3-inch horizontal slit midway on the pita half.
  2. Tuck the turkey, cheese and lettuce into the pita.
  3. Stuff the carrots and snap peas into the pouch/slit.


Instructions at school:
  1. Drizzle the Hidden Valley® Original Ranch® Light Dressing Cup into the sandwich.
  2. Take the veggies out and dip them into the Hidden Valley® Original Ranch® Light Dressing Cup.

Note: Go ahead and use your child’s favorite luncheon meat, cheese and veggies. Not in the mood for Romaine? Spinach and arugula work well too. Just be sure to pack extra veggies for dipping!

Serves 1
Prep Time: 5 minutes



Recipe created by Jodie Shield, R.D. on behalf of Hidden Valley® Salad Dressings.